Streaming Memories, Connecting Elders Through the Screen 

Your Health, Your Way – Streaming Wellness for Elders 

Nutrition at Your Fingertips, Streaming Well-being for Seniors 

Embark on a Journey of Discovery and Connection

Discover a World of Entertainment, Tailored for the Golden Generation

Vishal belongs to a band called TeenEra.He is a singer song writer composer. He sings and play Bollywood, semi-classical, 90’s song and more. He has a experience of over 6 years in singing and instruments.

Get ready for a delightful musical evening filled with soulful songs, nostalgic tunes, and heartwarming performances! 🎶💫  Join us for “Tune In: Live Singing Extravaganza,” where music will bring smiles, memories, and pure joy. 💛  ✨ Sing along to your favorite melodies ✨ Relive golden musical moments ✨ Enjoy a lively and engaging performance  Because music has the power to heal, connect, and uplift our spirits. 🌿🎵  🌟 Let’s come together and celebrate the magic of music!  🎧 Tune in, relax, and let the music take over… 💫

Everything we do at Emoha comes from a place of MOH for our elders.We are on a mission of re imaginging elder care community by simplifying, securing and energising elder’s life, enhancing happiness and joy in the lives of an elder.

On this International Day of Older Persons, let’s come together to celebrate the indomitable spirit of our elders. This year’s theme, “Hauslon Ki Udaan”, is all about honoring the courage, resilience, and zest for life that seniors carry with them.  Through stories, music, fun activities, and shared memories, we’ll showcase how age is never a barrier—rather, it’s the launchpad for new journeys, dreams, and inspirations. 🌸  🎯 Highlights of the Evening  ✔️ Inspiring elder stories of courage & achievement ✔️ Musical & cultural performances celebrating golden years ✔️ Interactive games & activities ✔️ A special showcase of talents, hobbies & passions ✔️ Reflections on embracing aging with pride & positivity  🙏 Why Join?  Because every elder’s life is a testimony of strength, love, and wisdom. “Hauslon Ki Udaan” is not just an event—it’s a heartfelt tribute to the power of determination and the beauty of growing older with grace. 💛  🎉 So, mark your calendars and be part of this joyous celebration. Let’s cheer for the true heroes of life—our elders—whose wings of courage inspire generations. 🕊️✨

vidhi sisodia is a skilled Musculoskeletal and Sports Therapist with over 3.5 years of experience in physiotherapy and fitness training. She has worked as a Senior Physiotherapist and Incharge at Paras Health Care in Udaipur, Rajasthan, where she specialized in post knee and hip replacement rehabilitation. Additionally, she has served as a fitness trainer in a medical gym, creating tailored fitness programs for elderly clients based on their individual health conditions. Her expertise lies in combining clinical care with functional fitness to promote recovery, mobility, and overall well-being.

Keep your hands strong, flexible, and active with easy-to-do exercises designed especially for elders. These movements help improve blood circulation, reduce stiffness, and maintain daily independence. 🌸

June Month Birthday Celebration 🎂 Join us as we celebrate our June birthdays with fun, laughter, music, and sweet memories. Let's make it a joyful celebration together! 🎈🎁

Govind Kumar is a skilled musician and vocalist with extensive experience. Holding a 12th-grade qualification from Govt. Sr. Sec. School (PSEB) and a Bachelor of Arts degree from Punjab University, along with an Indian classical diploma from Pracheen Kala Kendra (Punjab University), he has a solid educational background.

With professional experiences as a keyboardist at Ganga International School and Delhi Public School and a year at Saraswati Sangeet Sadan Music Academy, Govind has honed his keyboard, rhythm, and vocal skills, both Indian and Western. He's also proficient in Western piano and music production. Outside of his music career, Govind enjoys listening to music and reading books. Seeking an entry-level position in an organization, he's ready to tackle challenging tasks while contributing to organizational growth.

🎵 Music Class: Learning Music in the Digital Realm 🎵 Explore how technology is transforming the way we learn, enjoy, and create music. Join us for an engaging and interactive session! 🎶

Dr. Parvez is an extremely talented physiotherapist with an experience of more than four years. He has done masters in sports Physiotherapy. He has worked with Bhaichung Bhutia Football schools as a Head Physiotherapist.He has specialised in Mulligen Manual therapy and rigid taping to treat and prevent sports injuries of various music skeletal pain and disorders. 

Spine Mobility Exercises Move Better • Feel Stronger • Improve Flexibility Join us for a gentle, guided session to enhance spinal mobility and reduce stiffness. 🌿

Pooja Chanana is a certified Yoga Educator with over seven years of experience in teaching therapeutic and traditional yoga practices. She holds a Postgraduate Diploma and a Master’s Degree in Yoga, along with an internationally recognized 200-Hour Yoga Teacher Training Certification approved by Yoga Alliance.

Her teaching combines alignment-based movement, mindful breathing, and holistic wellness to create accessible, healing sessions. Specializing in restorative asanas, pranayama, yoga nidra, mantra chanting, and yogic psychology, Pooja supports both emotional balance and physical well-being.

Having worked with individuals across all age groups, including seniors, she focuses on easing joint stiffness, improving flexibility, and enhancing mobility through gentle, mindful practices.

In her session, “Happy Joints Movement Routine,” Pooja will guide participants through simple, low-impact movements that lubricate joints, strengthen supporting muscles, and relieve discomfort from aging or limited movement. The practice encourages conscious motion and breath awareness, fostering relaxation, better alignment, and a joyful ease in daily life.

🌼 Why You Should Join  Do you often feel tired despite getting enough rest?  According to Ayurveda, true energy is not about doing more—it's about using your energy wisely. By understanding your body's natural rhythms and making small lifestyle changes, you can feel more vibrant, peaceful, and balanced every day.  Join us for an enlightening session where you'll discover timeless Ayurvedic wisdom to conserve your energy, improve your overall well-being, and embrace a healthier, more fulfilling life.  🌿 What You'll Learn  ✨ Understanding energy through the Ayurvedic perspective  🌞 Daily habits that help preserve vitality  🥗 Foods and lifestyle practices that naturally boost energy  🧘 Balancing body, mind, and emotions  🌙 The importance of rest, sleep, and mindful living  🌸 Simple Ayurvedic rituals for a healthier, happier life  💚 Who Should Attend?  ✔️ Anyone looking to improve overall wellness  ✔️ Those experiencing fatigue or low energy  ✔️ Seniors interested in holistic and natural health  ✔️ Anyone who wishes to live with greater balance and vitality  🌟 Reconnect with your inner energy, restore balance, and discover the timeless wisdom of Ayurveda.  💛 Join us on MOH TV and take a step towards holistic wellness—because healthy ageing begins with balanced living.

Dr. Bawa has 11+ years of cumulative experience as a General Physician and Diabetes specialist. He is a life-long member of Indian society of Critical Care Medicine He has previously worked with Fortis Healthcare, AIIMS, Paras healthcare and Healthcare at home. Besides, he was a team doctor at IPL Franchise (Delhi Capitals), Pro-Kabaddi, Pro-Wrestling. 

Dietary Supplements: Unveiling Pros & Cons for Informed Choices Join us for an insightful session exploring the benefits, risks, and facts behind dietary supplements to help you make informed health decisions.

Ranjana Gupta is an internationally licensed Zumba Dance Fitness Instructor. She has done corporate Zumba events, multiple gyms group classes, offline Zumba fitness events, stage shows and online/offline classes. She has led various flashmob events as lead choreographer. She has trained over 5000 people so far. She is also Miss Karnataka 2022 as a Fashion Model.

Vitality Vibes: Zumba Fusion for Active Aging Move, groove, and energize your day with a fun, senior-friendly Zumba session designed to boost fitness, balance, and well-being.

🌸 Immerse Your Heart in Faith, Peace & Soulful Music 🌸  Join us for a serene and uplifting evening as we come together to celebrate the beauty of devotion through timeless bhajans and divine melodies. 💛✨  Music has a unique way of connecting us with our inner selves, bringing peace to the mind and joy to the heart. Through this special Bhajan Sandhya, let us pause from our daily routines, embrace spirituality, and fill our surroundings with positivity and gratitude.  🌟 What to look forward to:  🎶 Soulful and melodious bhajans  🙏 A peaceful atmosphere filled with devotion  🌿 Moments of reflection, gratitude, and inner calm  💛 An opportunity to connect with fellow members  ✨ A beautiful evening of togetherness and spiritual bliss

Anjali Koushik is a dedicated Yoga Instructor with over seven years of experience in the AYUSH Department across Chandigarh and Panchkula. She holds an M.A. in Yoga Science, a B.Ed. in Yoga Science, and a B.A. in Yoga Science, and is currently pursuing a Master’s in Psychology and a diploma in Naturopathy.

She has extensive expertise in yoga asanas, breathing techniques, meditation, and therapeutic yoga, along with a strong understanding of human anatomy. Anjali has successfully trained individuals of all age groups, designing customized programs to improve fitness, posture, and overall well-being.

Her achievements include participation in state-level championships, winning inter-college competitions, receiving a Governor’s award in Bharat Scout & Guide, earning an NSS ‘B’ certificate, contributing as a Master Yoga Trainer during International Yoga Day, and presenting research at an international conference.

With excellent communication and motivational skills, she is passionate about promoting holistic health and helping individuals lead a balanced and healthy life.

✨ Pause, Breathe & Reconnect With Yourself ✨  In the midst of our busy lives, taking a few moments to simply breathe and be present can make all the difference. 💛  Join us for a calming Meditation Session designed to help you relax your mind, release stress, and restore inner balance.  This gentle session will guide you towards a state of peace, mindfulness, and emotional well-being, leaving you refreshed and rejuvenated.  🌟 Benefits of the Session:  🧘 Promote inner peace and calmness  🌿 Reduce stress and anxiety  💛 Improve emotional well-being  🧠 Enhance focus and mental clarity  😌 Encourage relaxation and better sleep  ✨ Reconnect with yourself and the present moment

An Evening Celebrating the Timeless Grace of Bollywood's Evergreen Diva 🌹

Step into the golden era of Bollywood as we celebrate the charm, elegance, and unforgettable songs of the legendary Rekha. 🎬💛

Join us for a nostalgic musical journey filled with iconic melodies, cherished memories, and moments that will transport us back to an era of timeless cinema.

From her mesmerising performances to her unmatched grace, Rekha has left an everlasting mark on millions of hearts across generations. 💫

🌟 What to look forward to:

🎶 Evergreen songs featuring Rekha

🎬 Bollywood nostalgia and cherished memories

💃 Celebrating her elegance, style, and iconic performances

🎤 Sing along to timeless classics

😊 Fun interactions and musical moments

💛 An evening of togetherness and nostalgia

Streaming Memories, Connecting Elders Through the Screen

Upcoming Shows

01 Apr 2027

Tune In: Live Singing Extravaganza

01 Sep 2026

Hauslon Ki Udaan : International Day of Older Persons

01 Sep 2026

Simple hand and finger exercises for Dexterity

30 Jun 2026

June Month Birthday Celebration

30 Jun 2026

Music Class: Learning Music in the Digital Realm

30 Jun 2026

Exercises for spine mobility

Past Shows

29 Jun 2026

Ayurveda & Holistic Wellness :The Ayurvedic Art of Conserving Energy

29 Jun 2026

Dietary Supplements: Unveiling Pros and Cons for Informed Choices

29 Jun 2026

Vitality Vibes: Zumba Fusion for Active Aging | Revitalize Your Fitness

27 Jun 2026

Bhajan Sandhya: An Evening of Devotion & Divine Melodies

27 Jun 2026

Meditation Session

26 Jun 2026

Adaa, Nazakat Aur Naghmein: Rekha Special