Streaming Memories, Connecting Elders Through the Screen 

Your Health, Your Way – Streaming Wellness for Elders 

Nutrition at Your Fingertips, Streaming Well-being for Seniors 

Embark on a Journey of Discovery and Connection

Discover a World of Entertainment, Tailored for the Golden Generation

Vishal belongs to a band called TeenEra.He is a singer song writer composer. He sings and play Bollywood, semi-classical, 90’s song and more. He has a experience of over 6 years in singing and instruments.

Get ready for a delightful musical evening filled with soulful songs, nostalgic tunes, and heartwarming performances! 🎶💫  Join us for “Tune In: Live Singing Extravaganza,” where music will bring smiles, memories, and pure joy. 💛  ✨ Sing along to your favorite melodies ✨ Relive golden musical moments ✨ Enjoy a lively and engaging performance  Because music has the power to heal, connect, and uplift our spirits. 🌿🎵  🌟 Let’s come together and celebrate the magic of music!  🎧 Tune in, relax, and let the music take over… 💫

Everything we do at Emoha comes from a place of MOH for our elders.We are on a mission of re imaginging elder care community by simplifying, securing and energising elder’s life, enhancing happiness and joy in the lives of an elder.

On this International Day of Older Persons, let’s come together to celebrate the indomitable spirit of our elders. This year’s theme, “Hauslon Ki Udaan”, is all about honoring the courage, resilience, and zest for life that seniors carry with them.  Through stories, music, fun activities, and shared memories, we’ll showcase how age is never a barrier—rather, it’s the launchpad for new journeys, dreams, and inspirations. 🌸  🎯 Highlights of the Evening  ✔️ Inspiring elder stories of courage & achievement ✔️ Musical & cultural performances celebrating golden years ✔️ Interactive games & activities ✔️ A special showcase of talents, hobbies & passions ✔️ Reflections on embracing aging with pride & positivity  🙏 Why Join?  Because every elder’s life is a testimony of strength, love, and wisdom. “Hauslon Ki Udaan” is not just an event—it’s a heartfelt tribute to the power of determination and the beauty of growing older with grace. 💛  🎉 So, mark your calendars and be part of this joyous celebration. Let’s cheer for the true heroes of life—our elders—whose wings of courage inspire generations. 🕊️✨

vidhi sisodia is a skilled Musculoskeletal and Sports Therapist with over 3.5 years of experience in physiotherapy and fitness training. She has worked as a Senior Physiotherapist and Incharge at Paras Health Care in Udaipur, Rajasthan, where she specialized in post knee and hip replacement rehabilitation. Additionally, she has served as a fitness trainer in a medical gym, creating tailored fitness programs for elderly clients based on their individual health conditions. Her expertise lies in combining clinical care with functional fitness to promote recovery, mobility, and overall well-being.

Keep your hands strong, flexible, and active with easy-to-do exercises designed especially for elders. These movements help improve blood circulation, reduce stiffness, and maintain daily independence. 🌸

Anjali Koushik is a dedicated Yoga Instructor with over seven years of experience in the AYUSH Department across Chandigarh and Panchkula. She holds an M.A. in Yoga Science, a B.Ed. in Yoga Science, and a B.A. in Yoga Science, and is currently pursuing a Master’s in Psychology and a diploma in Naturopathy.

She has extensive expertise in yoga asanas, breathing techniques, meditation, and therapeutic yoga, along with a strong understanding of human anatomy. Anjali has successfully trained individuals of all age groups, designing customized programs to improve fitness, posture, and overall well-being.

Her achievements include participation in state-level championships, winning inter-college competitions, receiving a Governor’s award in Bharat Scout & Guide, earning an NSS ‘B’ certificate, contributing as a Master Yoga Trainer during International Yoga Day, and presenting research at an international conference.

With excellent communication and motivational skills, she is passionate about promoting holistic health and helping individuals lead a balanced and healthy life.

True wellness begins from within — when the mind feels calm, the body responds with balance, strength, and healing. 🌿  Join us for “Healing from Within: The Power of Mind & Body Balance,” an insightful and uplifting session that explores the deep connection between emotional wellbeing, mental peace, and physical health. ✨  Through mindful awareness and simple wellness practices, this session will help you understand how inner balance can positively influence overall health and happiness. 💛

Nisha Verma is a dedicated and passionate physiotherapist with a strong foundation in rehabilitative care and patient-centered therapy. A graduate from Kailash Institute of Nursing and Paramedical Sciences (2019–2023), she has honed her clinical skills through her internship at Yatharth Super Speciality Hospital, Noida, working extensively in outpatient physiotherapy and orthopaedic joint replacement departments. With hands-on experience at R.S. Physiocare Clinic under Dr. Ruchika Raj Shrivastav, Nisha brings valuable practical knowledge in pain management, rehabilitation, and post-surgical care. Skilled in needling, cupping, and IASTM techniques, she is also proficient in assessment and mobility restoration. Known for her empathetic communication and dedication to improving quality of life, Nisha aspires to empower patients through holistic, evidence-based physiotherapy.

The upper back plays an important role in posture, flexibility, and comfortable daily movement. Long hours of sitting, stiffness, or poor posture can often lead to discomfort and reduced mobility. 🌿  Join us for “Upper Back Exercises to Improve Mobility,” a gentle wellness session focused on stretching, strengthening, and improving flexibility through safe and guided movements. ✨  This session is specially designed to help reduce tension, support posture, and encourage smoother movement in everyday life. 💛

Meet **Kini Saxena**, a distinguished legal educator with over 7 years of impactful teaching experience across premier institutions like Amity Law School, Unacademy, Manu Law Classes, and Knowledge Nation Law Centre. With expertise in **Family Law, Constitutional Law, Legal Aptitude**, and **Judiciary Preparation**, Kini brings exceptional clarity and depth to every session, guiding both academic learners and competitive exam aspirants with equal finesse.

Her academic contributions include **multiple research publications**, **editorial board roles**, and **national-level judging** in moot court competitions. Renowned for her **student-centric approach**, **legal acumen**, and **engaging teaching style**, Kini has consistently earned admiration from students and peers alike.

Whether mentoring aspiring judges or leading international legal forums, Kini Saxena continues to shape the future of legal education with insight, dedication, and excellence.

Every parent and senior citizen deserves respect, care, security, and the right to live with dignity. 🌿  Join us for an informative and empowering session on “Rights as a Parent under the Maintenance and Welfare of Parents and Senior Citizens (MWPSC) Act, 2007,” where we will understand the important legal rights and protections available for parents and elderly individuals in India. ⚖️✨  This session aims to spread awareness about maintenance rights, protection against neglect, and the legal support available for senior citizens to ensure their wellbeing and security. 💛

Lower back stiffness and discomfort can affect daily movement and overall comfort. Gentle exercises and mindful stretching can help improve flexibility, reduce tension, and support better mobility. 🌿  Join us for “Lower Back Exercises to Improve Mobility”, a guided wellness session specially designed to strengthen the lower back, improve posture, and encourage safe and comfortable movement. ✨

It’s time to bring out your lucky charm and join us for an exciting session of Tambola! 🎟️✨  Get ready for a lively evening filled with laughter, thrill, and friendly fun as we match numbers, win exciting rounds, and enjoy wonderful moments together. 💃🕺  🎯 Exciting Tambola Rounds: 🏆 Early Five 🎉 Top Line 🎊 Middle Line 🌟 Bottom Line 👑 Full House ✨ Fun Surprise Rounds  🎁 Lots of excitement, cheerful interactions, and joyful memories await you!  So grab your tickets, keep your markers ready, and let the game begin! 🎲💫

Asha Kapur is a graduate of Delhi University and has completed her Montessori teachers training at the Saint Nicholas Training Center in London, following her B.Ed. degree. Over her 20-year teaching career in India, she taught at various schools before running her own play school for many years. She enjoys traveling, photography, gardening, cooking, singing, dancing, and listening to good music.

Get ready to step into a calming and refreshing session with our Nature Club – Practice Session 1. 🍃✨ Nature has a beautiful way of healing our hearts, calming our minds, and bringing positivity into our lives. Through this session, we will come together to share our love for greenery, mindfulness, and the simple joys of nature. 🌸🌿 💚 Session Highlights: 🌱 Nature-inspired conversations 🍃 Relaxation & mindfulness moments 🌼 Sharing gardening and plant care experiences 🌞 Positive and peaceful interactions ✨ Connecting with like-minded nature lovers Let’s celebrate the beauty of nature together and nurture happiness from within. 🌿💫 🌸 Join us for a refreshing and soulful experience! 💚

Dr. Megha has pursued her education from well reputed college and has started her professional journey with FORTIS HOSPITAL, VASANT KUNJ. Having deep interest in movement and muscle mechanics she further completed her Masters in Orthopaedics and joined NOVA ORTHOPAEDICS AND SPINE HOSPITAL . She has also worked with APOLLO CRADLE ROYALE a centre for obs and gynae speciality.Dr Megha has developed skills in using manual therapy, ergonomic training and lifestyle changes to achieve long lasting results for patient’s overall benefit.

Knee arthritis can make everyday movements challenging, but gentle and guided exercises can help improve mobility, reduce stiffness, and support joint health. 🌿  Join us for a specially designed session on Exercises for Arthritic Knee, focused on safe and simple movements that help strengthen the muscles around the knee and improve flexibility and balance. ✨

We are delighted to introduce **Bhakti**, a talented theatre artist, storyteller, and creative educator known for her engaging approach to performance arts and cultural storytelling. With a deep passion for Indian mythology, literature, and traditional narratives, she beautifully brings timeless stories to life through expressive narration and meaningful interpretation. Her artistic journey in theatre and creative arts has allowed her to explore themes of human emotions, relationships, morality, and personal growth in a thoughtful and relatable way. Bhakti believes that epics like the *Mahabharata* are not just ancient tales, but profound reflections of human nature and life’s complexities. Through her sessions, she creates an immersive experience by blending storytelling, reflection, and interactive discussions, making ancient wisdom relevant and inspiring for modern audiences.


The Mahabharata is not just a great epic — it is a mirror of life, emotions, relationships, choices, and human nature. 🌿✨  While we often remember the central characters, many lesser-known stories within the Mahabharata hold equally profound wisdom and meaningful life lessons.  Join us for a fascinating and soulful session, “Untold Narratives from the Mahabharata: Wisdom Beyond the Main Characters,” where we journey through hidden tales, forgotten perspectives, and timeless teachings from this extraordinary epic. 📖🕉️  ✨ Every untold story carries a lesson waiting to be discovered.  🌟 About the Speaker  We are delighted to welcome Bhakti, a talented theatre artist, storyteller, and creative educator with a deep passion for Indian mythology, literature, and cultural storytelling. 🌸  Through expressive narration and thoughtful interpretation, she beautifully brings ancient wisdom to life in a way that feels emotional, relatable, and meaningful for modern audiences. Her sessions blend storytelling, reflection, and interactive discussions to create a rich and immersive experience. 💫  🌿 What to Expect in This Session  📖 Hidden stories from the Mahabharata 💫 Life lessons beyond the main heroes 🕉️ Reflections on morality, emotions & relationships 🌸 Storytelling filled with meaning and insight ✨ Interactive discussion and soulful learning  💛 Come, let us rediscover the Mahabharata beyond the familiar — through stories that continue to guide, inspire, and enlighten us even today. 🌿✨

Join us for a special OPD Session, designed to provide general health awareness, expert guidance, and support for maintaining a healthier and more balanced lifestyle. ✨  This session offers a comfortable space to learn more about everyday health concerns, wellness practices, and preventive care for overall wellbeing. 💚

Streaming Memories, Connecting Elders Through the Screen

Upcoming Shows

01 Apr 2027

Tune In: Live Singing Extravaganza

01 Sep 2026

Hauslon Ki Udaan : International Day of Older Persons

01 Sep 2026

Simple hand and finger exercises for Dexterity

23 May 2026

Healing from Within: The Power of Mind & Body Balance

22 May 2026

Upper Back Exercises to Improve mobility.

21 May 2026

“Right as a parent” under Law The Maintenance and Welfare of Parents and Senior Citizens (MWPSC) Act, 2007

Past Shows

15 May 2026

Lower Back Exercises to Improve Mobility

14 May 2026

🎉🎲 Tambola Time – Fun, Luck & Endless Excitement! 🎊✨ Get Ready for a Joyful Evening Full of Numbers, Smiles & Surprises! 💖

14 May 2026

Nature Club practice session 1 : Reconnect with Nature, Relax Your Mind & Refresh Your Soul 🌼💚

14 May 2026

Exercises for Arthritic knee

13 May 2026

Untold Narratives from the Mahabharata: Wisdom Beyond the Main Characters

13 May 2026

OPD Session