Streaming Memories, Connecting Elders Through the Screen 

Your Health, Your Way – Streaming Wellness for Elders 

Nutrition at Your Fingertips, Streaming Well-being for Seniors 

Embark on a Journey of Discovery and Connection

Discover a World of Entertainment, Tailored for the Golden Generation

Vishal belongs to a band called TeenEra.He is a singer song writer composer. He sings and play Bollywood, semi-classical, 90’s song and more. He has a experience of over 6 years in singing and instruments.

Get ready for a delightful musical evening filled with soulful songs, nostalgic tunes, and heartwarming performances! 🎶💫  Join us for “Tune In: Live Singing Extravaganza,” where music will bring smiles, memories, and pure joy. 💛  ✨ Sing along to your favorite melodies ✨ Relive golden musical moments ✨ Enjoy a lively and engaging performance  Because music has the power to heal, connect, and uplift our spirits. 🌿🎵  🌟 Let’s come together and celebrate the magic of music!  🎧 Tune in, relax, and let the music take over… 💫

Everything we do at Emoha comes from a place of MOH for our elders.We are on a mission of re imaginging elder care community by simplifying, securing and energising elder’s life, enhancing happiness and joy in the lives of an elder.

On this International Day of Older Persons, let’s come together to celebrate the indomitable spirit of our elders. This year’s theme, “Hauslon Ki Udaan”, is all about honoring the courage, resilience, and zest for life that seniors carry with them.  Through stories, music, fun activities, and shared memories, we’ll showcase how age is never a barrier—rather, it’s the launchpad for new journeys, dreams, and inspirations. 🌸  🎯 Highlights of the Evening  ✔️ Inspiring elder stories of courage & achievement ✔️ Musical & cultural performances celebrating golden years ✔️ Interactive games & activities ✔️ A special showcase of talents, hobbies & passions ✔️ Reflections on embracing aging with pride & positivity  🙏 Why Join?  Because every elder’s life is a testimony of strength, love, and wisdom. “Hauslon Ki Udaan” is not just an event—it’s a heartfelt tribute to the power of determination and the beauty of growing older with grace. 💛  🎉 So, mark your calendars and be part of this joyous celebration. Let’s cheer for the true heroes of life—our elders—whose wings of courage inspire generations. 🕊️✨

vidhi sisodia is a skilled Musculoskeletal and Sports Therapist with over 3.5 years of experience in physiotherapy and fitness training. She has worked as a Senior Physiotherapist and Incharge at Paras Health Care in Udaipur, Rajasthan, where she specialized in post knee and hip replacement rehabilitation. Additionally, she has served as a fitness trainer in a medical gym, creating tailored fitness programs for elderly clients based on their individual health conditions. Her expertise lies in combining clinical care with functional fitness to promote recovery, mobility, and overall well-being.

Keep your hands strong, flexible, and active with easy-to-do exercises designed especially for elders. These movements help improve blood circulation, reduce stiffness, and maintain daily independence. 🌸

Anjali Koushik is a dedicated Yoga Instructor with over seven years of experience in the AYUSH Department across Chandigarh and Panchkula. She holds an M.A. in Yoga Science, a B.Ed. in Yoga Science, and a B.A. in Yoga Science, and is currently pursuing a Master’s in Psychology and a diploma in Naturopathy.

She has extensive expertise in yoga asanas, breathing techniques, meditation, and therapeutic yoga, along with a strong understanding of human anatomy. Anjali has successfully trained individuals of all age groups, designing customized programs to improve fitness, posture, and overall well-being.

Her achievements include participation in state-level championships, winning inter-college competitions, receiving a Governor’s award in Bharat Scout & Guide, earning an NSS ‘B’ certificate, contributing as a Master Yoga Trainer during International Yoga Day, and presenting research at an international conference.

With excellent communication and motivational skills, she is passionate about promoting holistic health and helping individuals lead a balanced and healthy life.

Stay Safe. Stay Healthy. Enjoy the Monsoon! 💛  The monsoon brings refreshing weather, but it also comes with a few health and lifestyle challenges, especially for older adults.  Join us for an insightful session to learn how to stay healthy, active, and safe during the rainy season.  🌦️ Essential monsoon health & safety tips 🥗 Diet and hydration during rainy days 🦠 Protecting yourself from seasonal infections 🧘 Staying active indoors and maintaining fitness 👟 Preventing slips, falls, and common rainy-season hazards ✨ Simple lifestyle habits for a healthy monsoon  Let’s welcome the rains while taking care of our health, safety, and well-being! 💛  🌟 Join us on MOH TV — Learn, Engage & Enjoy Every Season!

Dr. Bawa has 11+ years of cumulative experience as a General Physician and Diabetes specialist. He is a life-long member of Indian society of Critical Care Medicine He has previously worked with Fortis Healthcare, AIIMS, Paras healthcare and Healthcare at home. Besides, he was a team doctor at IPL Franchise (Delhi Capitals), Pro-Kabaddi, Pro-Wrestling. 

Understand Your Gut. Manage Your Health. Feel Better. 💛  Do you often experience acidity, bloating, gas, or digestive discomfort?  Join us for an informative session to understand the common triggers behind these everyday digestive concerns and learn simple ways to manage them.  🔹 Understand common causes of acidity & gas 🥗 Learn about food and lifestyle triggers 💧 Discover healthy habits for better digestion 🌿 Simple tips to manage digestive discomfort ✨ Know when it’s important to seek medical advice  Let’s learn how small changes in our diet, routine, and lifestyle can support better digestive health and overall well-being.  🌟 Join us on MOH TV — Learn, Engage, and Live Well! 💛

Move Better. Feel Better. Live Better. 💛  Do you often experience neck stiffness, discomfort, or pain?  Join us for an insightful session where we’ll understand the common causes of neck pain and learn simple, practical ways to manage discomfort and support better neck health.  🧘 Learn simple exercises & stretches 💡 Understand common causes and triggers 🌿 Discover ways to improve posture and mobility ✨ Practical tips for a healthier, pain-free lifestyle  Come join us and take a step towards a stronger, healthier, and more comfortable you! 💛  🌟 Only on MOH TV — Where Every Day Matters!

A Celebration of Freedom, Pride & the Spirit of India! ❤️🤍💚  This Independence Day, let’s come together to celebrate the nation we love and the freedom we cherish. 🇮🇳  🎶 Patriotic melodies 💃 Cultural performances 🕊️ Stories of courage & sacrifice 🎉 Fun activities & celebrations ❤️ Memories, emotions & pride in being Indian  Let’s celebrate the colours of our Tricolour, honour the heroes who shaped our nation, and fill our hearts with the spirit of unity, pride, and patriotism.  🇮🇳 Dil Se Desh, Dil Se Tiranga! 🇮🇳  Come celebrate India with us—because the love for our nation lives in every heart. ❤️✨

Nisha Verma is a dedicated and passionate physiotherapist with a strong foundation in rehabilitative care and patient-centered therapy. A graduate from Kailash Institute of Nursing and Paramedical Sciences (2019–2023), she has honed her clinical skills through her internship at Yatharth Super Speciality Hospital, Noida, working extensively in outpatient physiotherapy and orthopaedic joint replacement departments. With hands-on experience at R.S. Physiocare Clinic under Dr. Ruchika Raj Shrivastav, Nisha brings valuable practical knowledge in pain management, rehabilitation, and post-surgical care. Skilled in needling, cupping, and IASTM techniques, she is also proficient in assessment and mobility restoration. Known for her empathetic communication and dedication to improving quality of life, Nisha aspires to empower patients through holistic, evidence-based physiotherapy.

Keep your shoulders flexible, your arms strong, and your movements comfortable! 🌿  Join us for a simple and engaging exercise session designed to support upper-body strength, mobility, flexibility, and everyday movement.

Namaste and a warm welcome to our wonderful MOH TV family! 💛  Get ready to put your luck to the test with an exciting evening of Tambola, laughter, surprises, and friendly competition! 🎟️✨  Keep your tickets ready, listen carefully, and mark those numbers because your lucky strike could be just one number away! 🍀  Whether you're aiming for Early Five, Four Corners, Full House, or a surprise prize, every number brings a little more excitement.

Rita Nandy is committed to do the social service and has been enjoying an eventful life by engaging herself to some religious and medical instutions. She is contributing with the organisations and their activities in the larger interest of the society.

Refine Your Words, Build Confidence & Get Ready to Shine 🌸📖  Every great literary performance begins with practice. Whether it's poetry, storytelling, reading, or sharing your thoughts, rehearsing helps you express yourself with confidence, clarity, and grace.  Join us for "Literature Club Practice Session I," where participants will come together to practise their presentations, polish their delivery, and prepare for the upcoming Literature Club Finale. This interactive session offers a supportive environment to learn, improve, and gain confidence while celebrating the beauty of literature.

Dr. Megha has pursued her education from well reputed college and has started her professional journey with FORTIS HOSPITAL, VASANT KUNJ. Having deep interest in movement and muscle mechanics she further completed her Masters in Orthopaedics and joined NOVA ORTHOPAEDICS AND SPINE HOSPITAL . She has also worked with APOLLO CRADLE ROYALE a centre for obs and gynae speciality.Dr Megha has developed skills in using manual therapy, ergonomic training and lifestyle changes to achieve long lasting results for patient’s overall benefit.

Stretch, Strengthen & Move with Ease Every Day ✨💚  Flexibility is the key to staying active, independent, and pain-free as we age. Regular stretching helps improve mobility, reduce stiffness, enhance posture, and make everyday movements easier and more comfortable.  Join us for "Exercises for Whole Body Flexibility," a guided fitness session featuring gentle, easy-to-follow stretches designed to improve flexibility from head to toe. Whether you're looking to increase your range of motion or simply feel more relaxed and energized, this session is perfect for all fitness levels.

We are delighted to introduce **Bhakti**, a talented theatre artist, storyteller, and creative educator known for her engaging approach to performance arts and cultural storytelling. With a deep passion for Indian mythology, literature, and traditional narratives, she beautifully brings timeless stories to life through expressive narration and meaningful interpretation. Her artistic journey in theatre and creative arts has allowed her to explore themes of human emotions, relationships, morality, and personal growth in a thoughtful and relatable way. Bhakti believes that epics like the *Mahabharata* are not just ancient tales, but profound reflections of human nature and life’s complexities. Through her sessions, she creates an immersive experience by blending storytelling, reflection, and interactive discussions, making ancient wisdom relevant and inspiring for modern audiences.


A Sacred Journey of Devotion, Faith & Divine Blessings ✨  Join us for a spiritually enriching session as we explore the significance of Sawan Shivratri, its traditions, rituals, and the deep spiritual meaning behind this auspicious occasion.  🙏 Discover the importance of Lord Shiva worship during Sawan 🌿 Learn about the significance of fasting, prayers & Abhishekam 🔱 Understand the spiritual meaning behind Sawan Shivratri ✨ Explore traditions that have been passed down through generations  💛 Come, immerse yourself in devotion and celebrate the divine spirit of Mahadev.  Har Har Mahadev! 🔱🕉️

Streaming Memories, Connecting Elders Through the Screen

Upcoming Shows

01 Apr 2027

Tune In: Live Singing Extravaganza

01 Sep 2026

Hauslon Ki Udaan : International Day of Older Persons

01 Sep 2026

Simple hand and finger exercises for Dexterity

17 Aug 2026

LIFESTYLE IN THE RAINY SEASON

17 Aug 2026

Acidity/Gas Common Causes & Management

17 Aug 2026

NECK PAIN: UNDERSTAND, PREVENT & RELIEVE

Past Shows

14 Aug 2026

Independence Day Celebratioin: Dil Se Desh

14 Aug 2026

Shoulder and Arms Exercises

13 Aug 2026

Lucky Strikes: A Fun-Filled Tambola Evening

13 Aug 2026

Literature Club Practice Session I

13 Aug 2026

Exercises for Whole body flexibility.

12 Aug 2026

Sawan Shivratri & Its Importance